Jackie Warner
Author
Language
English
Formats
Description
"Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her two-tiered approach provides a complete...
Author
Publisher
Grand Central Life & Style/Hachette
Pub. Date
2012
Language
English
Description
A fitness expert to the stars shares a weight-loss program that includes a 1,200 calorie eating plan with grocery lists, menus, and simple recipes, and a workout routine that reveals techniques and tricks for slicing away weight fast.